Our habits are the behaviors or actions which we perform on a subconscious level. From how we brush our teeth to our social interactions, we perform hundreds of habitual actions on a daily basis - often without stopping to reflect on why we do the things which we do. When we become conscious of our […]
There is an old Chinese saying which reads, “May you live in interesting times”.
Turbulent times are interesting times because they carry with them opportunities for us to go deeper within ourselves to discover that which truly matters most. For many of us, especially with the economic uncertainty, the advent of the […]
Whether in reaction to the current economic crisis, an unexpected change in life’s circumstances, or some other reason, downsizing is an opportunity for personal evolution. Downsizing; creating outward simplicity and inner abundance is an empowering process that calls for decisive action in response to insightful […]



