The Flavor Full Diet - Dr. David Katz
Ever wonder why at the end of a holiday feast when you have just said “I’m so stuffed, I couldn’t eat another bite!” the next words out of your mouth are: “what’s for dessert?” Or why EVERYONE overeats at an all-you-can-eat buffet?
The answer is not a hollow leg […]

[Read more →]

Juice Plus
What You Didn’t Know About Fruits and Vegetables! Juice Plus

Eating cabbage more than once per week cuts colon cancer odds by 66%; it helps prevent ulcers.
Eating one carrot per day cuts stroke rate in women by 68%; carrots also help fight heart and eye disease.
Eating a half cup of spinach once per day cuts […]

[Read more →]