Remarkable Leadership - Kevin Eikenberry
We are all given a unique set of talents when we are born and it is our job to tap into our personal skills and abilities to maximize our potential throughout our lives. Some of our natural talents help us on our journey to become an effective leader, but other skills […]

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The Flavor Full Diet - Dr. David Katz
Ever wonder why at the end of a holiday feast when you have just said “I’m so stuffed, I couldn’t eat another bite!” the next words out of your mouth are: “what’s for dessert?” Or why EVERYONE overeats at an all-you-can-eat buffet?
The answer is not a hollow […]

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Juice Plus
What You Didn’t Know About Fruits and Vegetables! Juice Plus

Eating cabbage more than once per week cuts colon cancer odds by 66%; it helps prevent ulcers.
Eating one carrot per day cuts stroke rate in women by 68%; carrots also help fight heart and eye disease.
Eating a half cup of spinach once per day cuts […]

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