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“10 Steps to Making Bold Moves to Stand Out in the Competitive Work Force Arena”
with Allan Milham, co-author of the national bestseller “Bold Moves”

“In Turbulent Times the Power of Inner Guidance: How to Tune In and Turn On”
with Dr. Pam Garcy, author of the national bestseller “The Power of Inner Guidance”

Both of these provide critical content about what action steps you can take – not just to survive these challenging times, but to thrive!

<< DON’T WAIT GET YOUR GIFT NOW!

To a Prosperous New Year!

Eddie

Our habits are neutral. Whether the habit supports or undermines the life which we desire to lead is what qualifies it as good or bad. The beauty is that the choice lies in our hands. Realizing what we do and why we do it enables us to make conscious decisions for lasting change.  What habits do you want to stop, start or change?  Why is this making this change important to you? What has stopped you from establishing this habit so far?

In his research on Psycho-Cybernetics, Dr. Malz established that it takes approximately 21 days of consistent application to change a habit. This time-frame allows for our brains to create new memory traces and for the information to become etched in your brain. With focus, determination, and approximately 3 weeks you can start turning your good intentions into life-long actions.

Irrespective of your habits, the following tips can help you to maximize your investment in yourself:

• Determine your goals before inviting feedback from others. Being clear of our personal direction minimizes the pressure of committing to another person’s vision of your life.

• Start slowly. Some of our habits have been nurtured over a lifetime and expecting everything to change overnight can be an exercise in futility.

• Use visual cues. Start with a list of the benefits or desired outcomes you envision when you successfully establish the habit. Post this list somewhere visible as a reminder of your commitment to yourself.

• Free your space. Rid your home, office and other areas of any poor-habit supporting items. For example, remove cigarettes and ashtrays if you are trying to stop smoking or remove junk food from your cupboards if the goal is to eat healthier. Minimizing temptation bolsters the energy we need to avoid automatically returning to old habits.

• Call in the pros. Trying to successfully incorporate healthy habits in our lives sometimes requires the support of a professional. This could mean inviting feedback from a professional organizer to help with organization challenges, working with an advisor to establish sustainable financial habits or joining a team of like-minded individuals. 

• Celebrate the “small wins” and the “big steps”. Recognizing progress at different stages helps us to acknowledge and enjoy the process of change while remaining on task to accomplish our habit goals.

The culmination of our habits reflects what we believe about ourselves. Ultimately, accomplishing our goals, one habit at a time, reaffirms our belief in our ability to invoke meaningful change in our lives and the lives of others.  UHL

The most powerful turning point in my life was when I discovered that God was not something out there to only call on for help when needed or to fear, but that God lives and breathes within me and I’m co-creator of my Universe. I was confused thinking that I was a human who from time to time had a spiritual experience.

The reality is that we are one hundred percent spirit having a human experience; therefore, God—Source—is always present, always loving.

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Featured Expert – Pam Garcy, PhD, bestselling author of “The Power of Inner Guidance” 

“Okay,” you’re thinking. “I’m sold on the idea that it would be good for me to work on accepting myself, others, and life’s situations. But how do I do this?” There are five points about acceptance and the notion of unconditional acceptance that will open you to your accepting abilities. 

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Pam Garcy, PhD 
Wednesday, November 19th 
9 pm EST / 6 pm PST

Visit http://www.LiveWithEddie.com to ask Dr. Pam your questions about the Power of Inner Guidance and how to Tune In and Turn On.

Dr. Pam Garcy will join us to discuss The Power of Inner Guidance: Seven Steps to Tune In and Turn On!  If you are at a point in your life where you are struggling, burnt out, confused, stressed-out, or facing a big turning point, it is normal to ask your friends and family for advice. 

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The VeMMA Nutrition Program

Better Health. Better Energy. Better Attitude. Better Life.

…at great health. With VeMMA, you’ll quickly realize you don’t have to be sick to feel better. VeMMA’s Mangosteen Plus is the most complete liquid multivitamin, mineral and antioxidant program available. This revolutionary program is uncompromised in its nutritional benefits for you and your family. There may be other products on the market that contain fractions of our ingredient list, but you’ll find nothing as comprehensive. Mangosteen Plus is not just another fruit juice product trying to impersonate a premium, full spectrum, nutrient-dense liquid dietary supplement. Nutritionally speaking, VeMMA’s Mangosteen Plus is the real deal:

• Physician formulated
• Packed with antioxidants from multiple sources
• Complete multivitamin with major and trace minerals
• Rich in phytonutrients and xanthones
• More bio-available (body-ready) than pills or caplets
• 30-day, empty bottle, money–back guarantee
• Delicious with results you can feel

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There is an old Chinese saying which reads, “May you live in interesting times”.

Turbulent times are interesting times because they carry with them opportunities for us to go deeper within ourselves to discover that which truly matters most. For many of us, especially with the economic uncertainty, the advent of the holiday season raises newfound anxieties and fears.

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I’m back! I hope this finds you happy, healthy and prosperous…

Thanks to those of you who checked in with me over the last several months to ask when the next edition of Ultimate Health Living would be out. I took the summer off to focus on finishing my new book that will be out next spring entitled Living Inside-Out: A Revolutionary Approach to Creating the Life You Want-Today! (Morgan James).   

I cannot tell you how excited I am about this book! Over the past year, I’ve gained a deeper understanding as to what it means to live from the inside-out on both a conscious and sub-conscious level. I have had the privilege of interviewing 16 national experts including best-selling authors Brian Biro; Barbara De Angelis, PhD; Jim Karas; Byron Katie; David Katz, MD; Lisa Nichols; Bob Proctor; Paul Scheele and Marci Shimoff.  

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Featured Expert - Susan Silberstein, PhD 

A diagnosis of breast cancer strikes fear in the heart of every woman, and with the lifetime breast cancer rate now approaching one in seven American females,  the real possibility of getting breast cancer looms with nagging malaise in every woman’s mind.

Breast cancer is the second most common cancer in the world, killing approximately 400,000 women annually. According to the American Cancer Society 2007-2008 Cancer Facts & Figures, breast cancer is the most frequently diagnosed cancer among women in the United States, and the second leading cause of cancer death. This year alone, about 240,000 US women will be diagnosed with the disease, and of those already diagnosed, about 40,000 are expected to die.

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Featured Expert - Guy Finley 

Fighting with fear is like trying to deliver a knock-out punch to a scary shadow. All you do is wear yourself out! To flatten your fears once and for all, you must forget about the idea of domination and start thinking about self-illumination – the miracle that happens within us whenever we dare place the wish to understand what is frightening us before our certainty that there is no other choice but to feel afraid. Because if you will dare to go ahead and be just as frightened as you really are, but at the same time agree to meet these fears consciously, you will actually see that what is so shaky is not you!

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